Лексика по теме «Healthy lifestyle» (Здоровый образ жизни)
| Diseases | болезни |
| toothache | зубная боль |
| a headache | головная боль |
| a heart disease | болезнь сердца |
| an allergy | аллергия |
| to have an allergy to… | иметь аллергию на … |
| be allergic to cats | иметь аллергию на кошек |
| · I have an allergy to cats.
· I’m allergic to cats. |
|
| earache | боль в ухе |
| a sore throat | больное горло |
| stomachache | боль в животе |
| asthma | астма |
| high blood pressure | высокое кровяное давление |
| diabetes | диабет |
| · I have a horrible headache (toothache, stomachache ……) | |
| coughing | кашель |
| sneezing (a runny nose) | насморк |
| I can’t stop sneezing | я постоянно чихаю |
| · A runny nose, a sore throat and I can’t stop coughing. | |
| stress-related diseases | болезни, вызванные стрессом |
| to suffer from | страдать от… |
| to treat | лечить |
| to break one’s leg (arm) | сломать ногу, руку |
| acute pain | острая боль |
| to put a plaster cast | наложить гипс |
| to mend | заживать, сростись (о кости) |
| · Last year I broke my leg, when I fell off the bike. I had an acute pain. They put a plaster cast on my leg and the doctor said it would take 2 month to mend. | |
| to undergo (the operation) | перенести операцию |
| to prescribe anti-inflammatory drugs | прописать противовоспалительные препараты |
| to recuperate (to recover) | восстанавливаться, выздоравливать
|
| · This month I have undergone an operation and now I’m recuperating.
· My doctor has prescribed me some anti-inflammatory drugs. |
|
| the amount of sleep | количество сна |
| sleep deprivation / lack of sleep | нехватка сна |
| to get enough sleep | высыпаться |
| · Lack of sleep may lead to a number of health problems including obesity, diabetes and even heart disease. | |
| a sedentary lifestyle | сидячий образ жизни |
| daily physical activity | ежедневная физическая нагрузка |
| to prevent obesity | предотвратить ожирение |
| to cut down on fast food | урезать фаст фуд |
| a balanced diet | сбалансированная диета |
| to stick to a diet | придерживаться диеты |
| to go on a diet | сесть на диету |
| to maintain healthy weight | поддерживать здоровый вес |
| have regular check—ups | проходить регулярные обследования |
| to have a negative impact on…. | оказывать негативное влияние на… |
| · Sedentary lifestyle and lack of sleep can have a negative impact on your immune system.
|
|
What would you recommend your friends to keep healthy lifestyle?
- I would recommend them to get enough sleep and stop having a sedentary lifestyle.
- I would also recommend them cutting down on fast food because it contains a lot of salt.
- Sticking to a healthy diet, daily physical activity, regular check-ups by a doctor can help maintain good health.
ФРАЗОВЫЕ ГЛАГОЛЫ
Тема: HEALTHY LIFESTYLE
- come down with a cold / flu / a food poisoning
слечь с простудой / гриппом / пищевым отравлением
My grandma came down with the flu two days ago.
- pass out because of the heat / on a bus
потерять сознание из-за жары / в автобусе
Once she passed out on her way to school because of the heat.
- pull through выжить (после катастрофы, тяжелой болезни)
She was in a terrible car accident and was seriously injured but
pulled through.
- run over задавить, переехать (машиной)
She was run over by a car right outside her house.
- get over the divorce / me hamster’s death
справиться с чем-то трудным, пережить (развод /
смерть хомячка)
It will take me some time to get over my dog’s death.
- give up smoking / training
прекратить (бросить) курить / тренироваться
To stay healthy you should give up eating junk food.
- take up a new hobby / swimming / blogging
браться за… (начать) новое хобби / плавание / блоггинг
He decided to take up running to lose his weight.